Sports and Remedial Massage
This is an extension of Therapeutic Massage with specific techniques used to assess, treat and help rehabilitate muscular-skeletal injuries.
Many conditions can benefit from this therapy including: back problems, RSI, sports injuries, strains, sprains and tendonitis as well as IBS. This form of therapy can also be useful as part of your regular training regime, helping to stop injuries before they happen.
The session will often include instruction on specific exercises for the client to perform at home to help with their recovery